So, What’s Wrong With Drinking Soda Pop?

So, What’s Wrong With Drinking Soda Pop?

Successful people develop habits of excellence, and perform them with optimal attitude and energy. Our habits and the energy behind them will play a significant role in our level of achievement. So, it’s worth a look at your own habits – examining and refining your...
Common Causes of Spinal Misalignment

Common Causes of Spinal Misalignment

The term “vertebral subluxation” is used to describe the irregular moving or shifting of the vertebrae. When this occurs, it can cause a wide range of adverse symptoms and diseases, including pain, limited mobility, inflammation, muscle spasms, herniated discs, and...
Daily Activities to Reduce Back Pain

Daily Activities to Reduce Back Pain

Affecting an estimated 31 million Americans at any given time, back pain is an all-too-common condition that can lower a person’s quality of life. The back is a complex bodily structure consisting of 33 vertebrae within four regions. Only the top 24 bones are...